There is no other fitness centre like us. Our 30 minute H.I.I.T classes range from beginners to advanced and are conducted by professional trainers. With 100 classes per week there’s a time to suit everyone.
We are now OPEN 24/7 and have a new fully equipped state of the art weights and cardio gym with coaches available to assist you with your programs if need be.
We also run our Knockout the Kilos 8 week challenges and specialised personal training programs to cater for specific needs or preparation for specific events.
In addition we have parents classes, kids club, student discounts, corporate packages, sparring, pro boxing, physiotherapist on site, free off street parking, shower facilities... We have it all!